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Category: Emotional Intelligence

How easy is it to deal with FOMO?

21/07/202221/07/2022 SBSEmotional Intelligence, HealthLeave a Comment on How easy is it to deal with FOMO?
FOMO

Have you ever thought about why most of us pick up our phones when we wake up? Or, why do we keep on scrolling our Twitter, Facebook or Instagram feeds?
Well, it is because we feel that we should not miss any important updates from our friends or the world! In other words, it is fear of missing out or FOMO.

5 simple ways to improve emotional intelligence

29/06/202008/10/2020 SBSEmotional Intelligence4 Comments on 5 simple ways to improve emotional intelligence
improve emotional intelligence

Yes, unlike Intelligence Quotient, emotional intelligence can be improved! It is indeed a need of the hour to improve emotional intelligence (EQ). There is enough scientific research on the positive correlation between emotional intelligence and professional success, academic achievements, and…

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10 signs of good emotional intelligence

20/06/202013/05/2021 SBSEmotional IntelligenceLeave a Comment on 10 signs of good emotional intelligence
signs of good emotional intelligence

In the year 1995, a journalist [ and psychologist] Daniel Goleman introduced a concept of emotional intelligence to the world. According to Harvard Business Review, it was a revolutionary, paradigm-shattering idea. His article published in Harvard Business Review is a…

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Find out if you are among emotionally intelligent people

12/06/202008/10/2020 SBSEmotional Intelligence2 Comments on Find out if you are among emotionally intelligent people

Emotionally intelligent people can be great leaders, team players. It is because they can control their emotions; they can identify others’ feelings. And they use this in their day-to-day lives. On the other hand, IQ is mostly related to academic…

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